We may earn a commission through links on our site. Amount of glucose in Turkey Burger: How much protein is in Turkey Burger? At a restaurant, all bets are off, Villacorta explains. "A wheat bun will have more fiber and a brioche bun may have a little more sugar, but the nutrition will otherwise be pretty similar between the bun options you find in the bread aisle.". Every single thing we ate was excellent. a member? In that case, ground sirloin or chuck that contains between 7 and 15 percent fat is a much leaner option, he says. Review the nutrition facts below and then vote on whether you think a Turkey Burger is healthy or not. So compared to a ground beef patty, which comes to shape with just rolling and flattening, a potential turkey burger nutrition concern arises. "A lot of people find they actually really like chicken burgers!". Pour 2/3rds. You do find slight differences if you look closely enough, however. We make ordering easy. To limit your consumption of saturated fat, choose fat-free ground turkey or 93 percent lean ground turkey, which has 2.5 grams of saturated fat in a 3-ounce portion. The iron from animal products is in the heme form of iron, which is easier for your body to absorb than iron in its non-heme form. Menu Boston S Restaurant Sports Bar Boston S Pizza. Contact Guest Relations at 1-800-839-7623 or Bubbas33.com with questions. Other Common Serving Sizes: Serving Size Calories; 1 oz cooked: 65: 1 small patty: 147: 1 medium patty: 217: 100 g: 233: 1 large patty: 261: 1 cup cooked: 296: Related Types of Burgers: after Amount Per Serving. A restaurant is a lot more concerned about taste than whether its healthy, Villacorta says. According to our website visitors, a Whiskey River BBQ Burger is not a healthy and nutritious option from Red Robin, with all voters finding it to be unhealthy. There are 65 calories in 1 ounce of cooked Turkey Burger. Nutrition Info. Edamame Hummus $7.00. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. But now we know that isnt really true, he says. Or that's how we often see it anyway a perception rooted in the larger assumption that ground turkey is always healthier than ground beef. 65 calories of Butter, unsalted, (0.08 stick) 61 calories of Granulated Sugar, (0.08 cup) 58 calories of Canola Oil, (0.03 cup) 47 calories of Whiskey, (0.67 fl oz) 30 calories of Pecans, (0.04 cup, halves) 18 calories of Egg, fresh, whole, raw, (0.25 large) No nutrition or calorie comments found. For instance, avocado or guacamole make flavorful replacements for cheese while also adding fiber and healthy fats. Baste both sides with the remaining sauce and grill until the burgers are . 1 lb lean ground turkey 93/7 or 99% fat-free 1 large egg salt & pepper to taste 1 teaspoon dried parsley 1/4 teaspoon poultry seasoning 1 tablespoon cold milk 2 tablespoons cold butter 4 slices American cheese any other burger toppings: pickles, lettuce, tomato, onion, etc as desired 4 soft sesame burger buns US Customary - Metric Instructions Amount of Calcium in Turkey Burger: How much Iron is in Turkey Burger? A single shot of straight 86 proof whiskey (44 ml or 1.5 oz) will contain approximately: Calories: 105 (Varies based on strength of spirit) Grams of protein: 0 Grams of Carbohydrate: 0 Grams of Fat: 0 Grams of Fibre: 0 Grams of Alcohol: 14 (Varies based on strength go spirit) TO SERVE: Chopped walnuts or 1 cup pecans, Yellow cake mix and 9 more.. We spoke to several nutrition experts, and they said: It depends. Beaver recommends a chicken burger as another beef burger substitute. Heat oven to 350F. Ingredients 1 Pound ground sirloin, 80% lean 1/4 Cup whiskey, such as Jack Daniel's 1 Teaspoon Salt 6 Divide into 4 equal-sized portions. A 1.5-ounce hamburger bun adds 117 calories, and an ounce of cheese and a tablespoon of mayonnaise or full-fat dressing can add about another 100 calories. Total Fat 34g. A juicy all-beef burger classic with lettuce, tomato, onion and pickles on a Brioche bun. enough said and 3 more.. Instructions. Markham Heid is an experienced health reporter and writer, has contributed to outlets like TIME, Mens Health, and Everyday Health, and has received reporting awards from the Society of Professional Journalists and the Maryland, Delaware, and D.C. Press Association. For a Serving Size of 1 Serving ( 100 g) How many calories are in Turkey Burger? Amount of Vitamin A in Turkey Burger: How much Vitamin C is in Turkey Burger? ), "This isn't to say that you can't ever add these condiments or toppings," adds Beaver. Chopped pecans, Yellow cake mix and 9 more.. Yellow cake mix, Vanilla instant pudding mix, Eggs and 5 more.. Yellow cake mix, Instant vanilla pudding mix, Eggs, Milk and 3 more.. Yellow cake mix, Instant vanilla pudding, Eggs, Milk and 3 more.. Yellow cake mix, Instant vanilla pudding, Eggs, Water, Oil and 5 more.. All-purpose flour, Chopped pecans, Yellow cake mix and 9 more.. "I actually recommend adding them to any burger you make, not just turkey burger patties. "A restaurant is a lot . Amount of protein in Turkey Burger: How much Vitamin A is in Turkey Burger? Jennie-O Seasoned Turkey Burger Patties (Lean 90% / Fat 10%) 1 patty (112g) Nutrition Facts. Percentages are based on a diet of 2000 calories a day. On a greased grill, cook burgers, covered, over medium heat or broil 4 in. Sodium 2299.7 mg. 0.3/2300mg left. Smoked chili butter, kale, roasted tomatoes, tasso ham, red onion. This $50 Meal Prep Plan Will Help You Build Muscle, 10 Food Subscription Boxes Worth Ordering, Theres Nothing Special About Gut Health Diets, What You Need To Know About PRIME Sports Drinks. Have you ever asked yourself, "How much weight can I lose in a month?" "The topic is somewhat controversial, but studies continue to link eating more saturated fat to adverse health effects later in life, including having higher cholesterol and an increased risk of developing heart disease" Beaver explains. The turkey burger is like no other!! McDonald's To Make French Fries Healthier, Weight Watchers SmartPoints For Fast Food, Weight Watchers Freestyle Points for Fast Food, Taco Bell Offers Free Drink with Online Order, Dietitian's Tips for Eating Healthy at Panera, Your Next Fast Food Meal Might Come With A Government Warning, Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. Mix water, syrup, salt and both peppers together in a small bowl. If youre shopping at the grocery store, make sure to read the package carefullyand avoid any flavored or preseasoned options, which Bowerman says are loaded with sodium. Trans Fat 0.5g. Jennie-O Turkey Store Savory Seasoned Turkey Burgers With Spices, Diced Tomatoes,Bell Peppers, And C (1 serving) Calories: 160 , Fat: 9g , Carbs: 0g , Protein: 20g Show full nutrition information "But if you hardly ever eat beef and are craving a burger, I think you're fine to order whichever type of burger you prefer.". Sign Imperial Stout Inspired by the flavors of Mexican Cake 10.5% abv 22 oz $ 27 Chopped walnuts, Yellow cake mix and 9 more.. Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Burger from BJ's Restaurant and Brewhouse. ", If you haven't found a turkey burger recipe you enjoy but still like the idea of eating less red meat, you might be looking for other burger alternatives. Milk rehydrated skimmed powder, sugar, glucose and fructose syrup, vegetable fats (coconut, palm) in variable proportions, serum. Chopped, toasted pecans or walnuts, whichever you prefer and 11 more.. Pecans, chopped, Coconut flakes and 13 more.. Help make a connection between generations. "You're getting a good amount of protein, but you're also still getting a reasonable amount of fat that doesn't overdo it but still helps provide moisture and flavor. How does this food fit into your daily goals? Calories per serving of Homemade Turkey Burger. Lightly spray or brush both sides of FROZEN turkey burgers with oil and place on grill about 4-inch above heat. Combine all ingredients in a mixing bowl then form into patties. Grilled chicken breast, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. America's 7 Most Inventive Hot Dog Styles. If it's much larger than usual, and you're watching your carbs, you might consider limiting how much of the bun you eat. There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 22 WW PointsPlus in a serving of Turkey Burger from BJ's. Percent Daily Values are Based on a 2000 calories diet. 54 %. For this reason, Beaver says that it's a good idea to curb the amount of saturated fat you consume. Old Forester 1920, Wild Turkey Rare Breed $ 24. Remove burgers to a plate and cover with foil for 3 minutes. This Nutritional Guide can be viewed online at Bubbas33.com. Saturated Fat 11g. "For instance, ground beef contains a little bit more iron and zinc, which are both key nutrients," adds Beaver. "Ground chicken is another meat that has less saturated fat than beef, so it can give us an option beside just ground turkey when it comes to eating less red meat," says Beaver. Broiling: Preheat broiler. Lemon , zest of, cut into julienne, Irish whiskey and 6 more.. Yellow cake mix, Instant vanilla pudding, Eggs, Oil and 6 more.. Honey, Sugar, Eggs, Oil, Rye whiskey, Flour, Baking powder and 8 more.. Unsalted butter, Sugar, Eggs, All-purpose flour and 9 more.. Raisins, Scotch whiskey, German sweet chocolate, chopped and 10 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. South African Coating info about whiskey cake turkey burger nutrition Coating Solutions - 2022 Up-to-date Coating information only on Coating.co.za subbing regular french fries for sweet potato ones, Why Healthy Fats Are Important & Where to Get Them, Aiolis and other mayonnaise-based toppings. Saturated fat can raise the levels of cholesterol in your blood and increase your risk for heart disease. Whiskey Cake Kitchen And Bar At Penn Square Mall A. or "How many meals a day should you eat?" Write a ReviewAdd a photo Greg P. San Antonio, TX 21friends 111reviews Updated 2/4/20. Foods; Recipes; Calculators; Fitness; Articles; About us; DMCA Policy Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. How many calories are in Turkey Burger? Trans Fat 0g. Review the nutrition facts below and then vote on whether you think a Turkey Burger is healthy or not. Amount of fiber in Turkey Burger: How much glucose is in Turkey Burger? Restaurant Review Whiskey Cake D Magazine. Hawaiian Pineapple Turkey Burger Recipe With Teriyaki Mango Sauce. Nutrition Facts Serving Size 1 large patty Amount Per Serving Calories 261 % Daily Values* Total Fat 14.61g 19% Saturated Fat 3.765g 19% Trans Fat - Polyunsaturated Fat 3.587g Monounsaturated Fat 5.431g Cholesterol 113mg 38% Sodium 481mg 21% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 30.39g Vitamin D - Calcium 28mg 2% Iron Instructions. Amount of sodium in Turkey Burger: How many carbs are in Turkey Burger? A The Cheesecake Factory Turkey Burger contains 1110 calories, 76 grams of fat and 58 grams of carbohydrates. "It's just a reminder to be mindful that your burger has now become more of a treat than an everyday meal.". In a large bowl, add the ground turkey, spinach, sun-dried tomatoes, red onion and feta. Whiskey Cake Lunch Menu Between the Bread Turkey Burger Turkey Burger avocado, fontina cheese, mayo, cranberry chutney, lettuce, tomato, challah bun $12.50 See more photos Been here? So to keep your burger juicy, restaurants tend to load up their turkey burgers with fat and unhealthy condiments. Weight watchers estimated points calculator. Cholesterol 265 mg. 35/300mg left. 2,000 calories a day is used for general nutritional advice, but calorie needs vary. % Daily Value*. Having nuts, beans or cheese with your turkey burger increases the zinc content of the meal. Blend well with your hands and form into 6 patties. 202 calories of Ground Turkey, (0.26 unit, yield from 1 lb raw) 6 calories of Bread crumbs, dry, grated, seasoned, (1.60 grams) 3 calories of Onions, raw, (0.05 cup, chopped) In a small bowl, whisk together the garlic, egg, olive oil and dried oregano and kosher salt and freshly ground black pepper then pour over the turkey and mix with your hands to combine. So to keep your burger juicy, restaurants tend to load up their turkey burgers with fat and unhealthy condiments. Gently flatten each portion to create your patty. Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Burger from BJ's Restaurant and Brewhouse. "I think it depends on your weekly intake of red meat as a whole.". Ground turkey breast is the leanest option in terms of fat, Villacorta says. Ingredients: Serving 1(18 oz) boxyellow cake mix 1(3 1/2 oz) packageinstant vanilla pudding 4eggs 1cupmilk 1/3 cup canadian club whiskey 1/2cupvegetable oil 1cupchopped pecans 1/2cupbutter 3/4cupsugar 1/2 cup canadian club whiskey Directions: Cake. More from MensHealth.com: 9 Ways to Eat Healthy at the Burger Joint. For years, people have been telling us that saturated fat is bad for us. "The toppings and condiments are where we can really take a burger from a somewhat balanced meal into one that's not particularly balanced," Beaver warns. Peat and RePeat. Original, Bacardi rum cake and 12 more.. Turn and grill other side 7 minutes or until done and a meat thermometer inserted in center of burger registers 165F. We also know that the turkey patty co-ingredients don't detract from the overall healthfulness of a turkey burger. . We are working on getting the ingredients for this item. Grass-fed beef contains high levels of omega-3 fatty acids, which have been shown to lower your risk for heart disease. A 3-ounce 85 percent lean turkey burger provides 1.7 milligrams of iron, or 10 percent of the daily value for iron. Nutritional values do not include side items unless indicated. Call Us Today! Is It Safe to Use Expired Protein Powder? Activity Needed to Burn: 1368 calories 3.5 Hours of Cycling Amount of carbs in Turkey Burger: How many net carbs are in Turkey Burger? Simmer slowly for 2-3 minutes. "When considering which to choose, it's not as if a beef burger is always the inherently unhealthier choice because of the saturated fat," says Beaver. Log food. Let us know what you think! Whiskey Cake San Antonio San Antonio Restaurant Info. Find out how many calories should you eat. A burger made of fat-free ground turkey has only 0.7 milligram of iron. Red Robin - Whiskey River Bbq Chicken Burger. Lettuce, cranberry chuteny, avocado smash, pesto mayo mayonnaise, and a pickle on a pick. Toothpick should come out clean. Cheeseburger (Single Patty with Condiments), Large Hamburger with Condiments and Vegetables, Jennie-O All Natural Turkey Burger Lean White Turkey, Jennie-O Lean Turkey Burger Patties 90/10, HEB Meal Simple Bunless Cheeseburger Casserole with Uncured Bacon, Member's Mark Prime Rib Beef Steak Burger, Miller's Ale House Cue Bacon Cheeseburger. Ground turkey dries out more easily than ground beef. (Skeptical? Yum. Ground turkey dries out more easily than ground beef. Reduce heat to medium or move to a cooler area of the grill. Drizzle a bit of olive oil in the pan. Amount of saturated fat in Turkey Burger: How much cholesterol is in Turkey Burger? Search MyFitnessPal for calories, carbs, and nutritional contents for Turkey Burger and over 2,000,000 other foods at MyFitnessPal. Could the high-carb co-ingredient take your turkey burger patties into the less-than-healthy territory, especially since they're going to be served between two pieces of bread? A turkey burger made from 3 ounces of broiled 85 percent lean ground turkey has 3.5 grams of saturated fat. Cook on stovetop on med. Turkey has a milder flavor than beef, so to add flavor without changing the nutrition profile, Beaver recommends reaching for seasonings you likely have in your spice cabinet, such as: Garlic powder Onion powder Worcestershire sauce "These seasonings don't add any fat or calories, they just add flavor," Beaver says. "In its place, ground turkey instead contains more polyunsaturated fat, which is a protective, healthier type of fat. Weight Watchers points for the full BJ's menu. *All percent daily value figures are based on a 2,000 calorie diet. Your move: Mind your condiments. 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All Natural White Turkey Burger w/ 65% Less Fat Frozen. (877) 585-1085. Let us know what you think! Percentages are based on a diet of 2000 calories a day. Be careful not to overwork the meat. And given that turkey burger patties aren't just ground turkey they require co-ingredients to hold their shape and moisture does ordering a turkey burger even end up being the healthier choice we all want it to be? // Leaf Group Lifestyle, How to Use the Ratios for Using Flaxseed Meal Instead of Butter, Side Effects of Too Much or Not Enough Zinc, U.S. Department of Agriculture and US Department of Health and Human Services: Dietary Guidelines for Americans, 2010. Amount of Iron in Turkey Burger: Already CAKE: Combine all ingredients and mix for 3 minutes by hand. Because food has the ability to connect peopleand sharing what matters shows you care. "Some restaurants have enormous, dense burger buns, and this is where the carb content can start to get pretty high," says Beaver. Create So, in the battle of turkey burger vs. beef burger, where do we stand? Amount of calories in Turkey Burger: How much fat is in Turkey Burger? Find out how many calories should you eat. ! clicking our Amazon buttons will give us a little referral bonus. Serve burgers on rolls with toppings as desired. Local Goat Cheese Fondue $10.50. That's why we help people pass love on every day. Broiled fat-free ground turkey has 117 calories in a 3-ounce portion. 610 calories. Nutritional Info Carbs 185 g Dietary Fiber 5 g Sugars -- Fat 54 g Saturated 28 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 15 g Sodium 820 mg Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Add 3 tablespoons of the whiskey sauce to the ground beef in a large mixing bowl. How does this food fit into your daily goals? Activity Needed to Burn: 1270 calories 3.2 Hours of Cycling Form mixture into four flat patties. 55 %. Grill burgers 8 minutes on one side. Calories 554. Fat 55 g. 12/67g left. Another option is subbing egg for the breadcrumbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All reviews brunch whiskey cake deviled eggs omg burger spiced pecans salad fries chicken chilli save room farm to fork la cantera fresh food appetizers hostess Sort and selected filters Sort Detailed Reviews: Reviews order informed by descriptiveness of user-identified themes such as cleanliness, atmosphere, general tips and location information. People have this misconception that ground beef is bad for you, and turkey is a healthier option. A burger made of fat-free ground turkey has only 0.7 milligram of iron. Zinc is a necessary mineral for regulating cell signaling, and it is a part of proteins and cell membranes in your body. How much fat is in Turkey Burger? "Burger buns at restaurants can vary a lot, but the options at the grocery store have quite a bit more consistency to them and don't vary in their nutrient profiles that much," explains Beaver. Roasted tomatoes, Ricotta, olive oil and warm grilled pita bread. Step 2 In a medium skillet over . Spinach & Artichoke Dip. 1 3 Lb Turkey Burgers Raised Without Antibiotics Jennie. ", Saturated fat, on the other hand, is a less healthy type of fat that the American Heart Association recommends limiting. Bacon Smash Grilled Chicken Sandwich. Natalie Stein specializes in weight loss and sports nutrition. 1.773.653.9990. whiskey cake turkey burger nutrition All trademarks, copyright and other forms of intellectual property are property of their respective owners. If you do click Then heres your must-read story: What if Bad Fat Was Actually Good for You?). Lightly spray or brush both sides of frozen turkey burgers with oil and place on broiler pan, about 4" under heat. What did you have? For instance, 80:20 ground meat is 80% protein and 20% fat. Amount of calories in Turkey Burger: Calories 480. What if Bad Fat Was Actually Good for You? 2,000 calories a day is used for general nutrition advice. Calories 610. FIND ORDER ONLINE LOCATION Error: An unexpected error occurred Copyright 2023 Leaf Group Ltd., all rights reserved. Order Ahead and Skip the Line at Red Robin. Ground turkey provides 22 to 25 grams of protein per 3-ounce serving, and it is a source of other essential nutrients. Amount of cholesterol in Turkey Burger: How much sodium is in Turkey Burger? Mozzarella Sticks. A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein. Whether you go for turkey or beef, here are Beaver's five tips for a healthy burger: Amid the variety of available protein to fat percentages, which is the optimal choice? Chopped walnuts (optional) and 10 more.. Turn and grill other side 7 minutes or until done and a meat thermometer inserted in center of burger registers 165F. Cook to 165F **Broil - From Frozen **Preheat broiler. Whiskey Cake Okc On Twitter Our Turkey Burger And Chickpea. (Related: Are Plant-Based Burgers Healthy?). Good olive oil, greek olives, roasted tomatoes, fresh herbs, grilled sourdough bread. The last minute of cooking, brush burgers with prepared whiskey glaze and place a slice of cheese on the burgers, then cover pan loosely with foil. Whiskey cake. Inspired by traditions, 'Top Chef's' Whitney Otawka recreates unique dining experiences at Greyfield Inn San Antonio Texas Whiskey Cake Kitchen Bar. Follow RecipeOfHealth on Facebook! Our product picks are editor-tested, expert-approved. Cheryl: It's like food Heaven! of glaze on top of cake right out of the oven(I poke holes in it with a skewer first. Whether you're looking for holiday recipes, an unforgettable mid-week meal or tips for a knockout turkey sandwich, we've got everything you need to serve up something delicious. Packed with super simple ingredients like lean ground turkey, mustard, garlic and parsley all mixed into these perfect little burgers that you and our family will love. Gluten free and ready in under 20 minutes! A BJ's Turkey Burger contains 850 calories, 45 grams of fat and 72 grams of carbohydrates. A 3-ounce turkey burger has 0 to 14 grams of fat, depending on the type of turkey used, and 0 grams of carbohydrates. Brew Pub Pretzels & Beer Cheese Dip. Turkey Burger avocado, fontina cheese, mayo, cranberry chutney, lettuce, tomato, challah bun Some items are not available at all locations. We help make moments big and small. Iron is an essential component of healthy red blood cells, and deficiency can lead to anemia and symptoms of fatigue and muscle weakness. To a medium bowl, combine the turkey, minced red onion, garlic, parsley, dill, salt and pepper. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Place bag of turkey burger patties into the freezer for at least 20 minutes. Sear the patties about 2 to 3 minutes per side directly over high heat. Menu. Mix all cake ingredients together and bake in a greased and floured bundt or 8 inch spring form pan for 1 hour at 350 degrees. Chopped walnuts, Yellow cake mix and 9 more.. Peppermint candies, like powder or 1 cup candy cane, very and 10 more.. * Percent Daily Values are based on a 2000 calorie diet. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Double Crunch Bone-In Wings. Total Fat 35g. Whiskey Bacon Turkey Burger. Pour maple syrup mixture over pecans and mix until all are evenly coated. You also find that their fat profiles differ slightly too. a meal plan in 2 clicks for free! Turkey Burger Wheat bun, melted fontina cheese, patty is 7oz gluten free and always cooked to well and cannot be made without all the ingredients. Whiskey Cake Turkey Burger By namja Posted on August 30, 2019. ICING:. Grilling: Preheat grill to medium heat. Served with classic fries.. 1210 Cals Nutrition & Allergens Want to Order Online? She is based in Los Angeles and is an assistant professor with the Program for Public Health at Michigan State University. Divide the burger mixture into 4 portions and mold into patties. Bowmore 15y, Westland Peated, Bruichladdich Port Charlotte $ 33. . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 250 calories. "So more important than the type of bun you order, I recommend eyeballing the bun size and comparing it to the ones you've seen at the grocery store.".
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